The choice of red, yellow or white onions depends on your recipe.

Red onions – Commonly used in salads and sandwiches, as they are considered the best raw onion. They also are great grilled, roasted or pickled.

Yellow onions – This all-purpose onion is great for caramelizing, and as an ingredient in soups and stews. They are best lightly cooked, sautéed, grilled, baked or caramelized.

White onions – This onion is popular in Mexican and Southwest cuisine. They are popular raw, grilled, sautéed, or lightly cooked.